Showing posts with label Bob's Red Mill. Show all posts
Showing posts with label Bob's Red Mill. Show all posts

Wednesday, January 04, 2012

More talking about food and stuff

Example of an American grocery store aisle.
Image via Wikipedia
Today I had to run to the big grocery store and get a few items for supper (pizza; not good for my goal of healthy eating), and fell in love with the organic aisle.

I love granola and found a package by Bob's Red Mill that I can snack on or add to my breakfast yogurt. In addition, I found some flax seed, which I've been reading aabout. I steered clear of the organic potato chips, however. :)

In the produce section, I noticed that there is a whole display of organic fruit and veggies. I normally shop at a local small-town grocery store and if it carries organic products, they are few and far between.

I am so excited to go back.

How has the healthier eating been going? Well, I'm four days in, and so far, I do feel somewhat better since I've quit eating donuts for breakfast. I haven't had that daily sugar crash I usually get. I know I was eating because I liked the texture. I am no longer quite as ravenous during the day or in the late afternoon before dinnertime.

Now, if I could just find some time for some exercise...

I've been drinking more water, too. Who knows, I might be feeling better just from that alone.
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